The Plano Program has been offering cutting edge nutrition and personal training services in New Haven County for over 15 years. Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness that allows people to shed weight by building health from the inside out. The Plano Program is built on sound fundamental nutrition principles that work! The Plano Program is NOT about dieting, calorie counting, calorie restriction, powders or pills. The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise. I personally invite you to come on a journey with us and learn how to use the simple life changing principles of the Plano Program -to be healthy, to be vital, and to have that body you so truly deserve.
What are Superfoods? Superfoods are the choice of foods used by the Plano Program. The most important thing for everyone to know is that superfoods are easy to find in every local supermarket. They’re worth looking for!
These nutritional powerhouse foods are loaded with nutrients crucial to a healthy, long life.The Plano Program includes a variety of them in your diet daily, and we promise they will change your life! These foods were chosen because they contain high concentrations of crucial nutrients, as well as the fact that many of them are low in calories. Foods containing these nutrients have been proven to help prevent and, in some cases, reverse the well-known effects of aging, including cardiovascular disease, Type II Diabetes, hypertension and certain cancers.
"The Plano Program offers a realistic and customized approach to weight loss, and weight maintenance. As a result of participation in the program, many of my patients have seen dramatic improvements in several clinical markers of health. In fact, many patients have been able to actually stop taking medications for chronic diseases such as Diabetes and Hypertension, as their levels of control improved on the program."
Edward Rippel, M.D.
"The Plano Program of weight-loss and body shaping was the first program I've ever been involved with that was easy to follow and most importantly, medically sound."
Lisa Jamron, M.D.
Diplomat, American Board of Anesthesiologists
"As a clinical Registered Dietitian I believe, The Plano Program is solid on all avenues. Marc’s founding principle of building health from the inside out is paramount.While clients following The Plano Program do lose weight -- they gain so much more in the process. The Plano Program is truly comprehensive and provides people with the tools to achieve optimal health.
Amy Krystock, R.D.
New Haven County Weight Loss Location:
-500 Boston Post Rd, Orange Ct. 06477
By appointment Only, Call Now to Get Started!
1-877-Plano-Plan or 203-535-9294
